

# Event Details

- **Event Name**: Wellness Wednesday | Nutrition Reset
- **Event Start and End Date**: Wed, 11 Mar, 2026 at 02:00 pm – Wed, 11 Mar, 2026 at 03:00 pm
- **Event Description**: Join us for our FREE Wellness Wednesday session focusing on Nutrition! 

PRESENTED BY:
Amanda Gowin, Ed. D., R.D.
Registered and Licensed Dietitian

LEARN ABOUT:
• How small nutrition changes can impact energy, weight management, and health
• Protein, fiber and healthy fats
• Strategies for meal planning
Space is limited! FREE and open to the public.

Meets in Studio A on the lower level.
Registration is required via the Healthplex App or by calling (573) 632-5634.
- **Event URL**: https://allevents.in/jefferson-city/wellness-wednesday-|-nutrition-reset/200029764500938
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details

- **Ticket URL**: http://facebook.com/200029764500938?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=jefferson+city-events

## Event venue details

- **city**: Jefferson City
- **state**: MO
- **country**: United States
- **location**: 1432 Southwest Blvd, Jefferson City, MO
- **lat**: 38.56304
- **long**: -92.20071
- **full address**: 1432 Southwest Blvd, Jefferson City, MO, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sam B. Cook Healthplex Fitness Center (https://allevents.in/org/sam-b-cook-healthplex-fitness-center/13481244)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/c6631ccf6e479cd23e34fa3e34c896c28431669f5305522c9b535da3180a3376-rimg-w928-h1196-dcffffff-gmir?v=1773196287
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/82584dff73a1fd5546ab5de0fbbcd44b9b1d78f3a6c950210981a14a7673930c-rimg-w300-h300-dcffffff-gmir?v=1773196287

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 11 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 1432 Southwest Blvd, Jefferson City, MO, United States
- **Q**: Who is organizing the event?
  - **A:** Sam B. Cook Healthplex Fitness Center
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Wellness Wednesday | Nutrition Reset ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-11",
        "endDate": "2026-03-11",
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        "organizer": [
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```